THE POOR RETIREE'S EVERY DAY LUNCH-CUM-DINNER

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Balatong


Balatong with Fried Kuning Fish, and Boiled  Cassava
Mango and Papaya 

1. Balatong: An unappetising looking but cheap, healthy and delicious porridge of: Mung Bean, Spinach, Mini Eggplant, Dwarf Bitter Gourd and Pork Skin.

2. Fried Ikan Kuning (the Nasi Lemak fish) in Soya Sauce and Tamarind.

3. Boiled Cassava (Tapioca) because we can't afford Rice.

4. Local fruits: Papaya, Mango and an unknown fruit.

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